SUPPORTING WELLBEING IN YOUNG ADULTS
Sleep Better, Feel Better
A two-day workshop aimed at helping people aged 16-25 overcome barriers to wellbeing by addressing the fundamentally vital importance of getting good sleep.
This particular workshop is fully funded and hosted by the Dracaena Centre, a community hub based in Falmouth, these workshops are aimed to help youth and young adults through the social enterprise REFRESH: helping young people achieve the future they deserve.